it's time
to download that Italian language app, renew your passport, pack your paintbrush and save your spot in the Art of Life Creativity Retreat with Laura King and Janie Florea in Sardinia, Italy!
inspiring,
RELAXING &
NOURISHING
This is your invitation to a 6-night/7-day creativity retreat in Sardinia, Italy, May 22-28, 2027.
We have an extraordinary week planned at this absolute gem of a location on the Mediterranean that you do not want to miss.
Are you drooling, yet, just thinking about slowing down and spending this kind of relaxing, inspiring, nourishing week in Sardinia with us?
Sign me up!
creative, funny, warm
& WELCOMING HOSTS
If you've been craving a getaway with creative, funny, warm & welcoming hosts and a lovely group of fun-loving people... in Italy, then put down that biscotto and save your spot before they all book up (because our retreats fill up faster than a Ferrari).
a week of
SLOWING DOWN IN SARDINIA
with watercolor meditations, mindful photowalks, daily restorative yoga, an Italian cooking class, wine tasting, a beautiful boat day, and lots of laughter on this beautiful stretch of sea in Sardinia, Italy.
picture yourself
WAKING UP HERE...
for a relaxing, fulfilling and soul nourishing week.
If our last two retreats in Sardinia are any indication, you'll never want to leave this dreamy setting or this lovely group of people.
Playful
WATERCOLOR WORKSHOPS
During the retreat week, watercolor artist Janie Florea will guide you through a playful art practice for your new favorite hobby.
Think of it as playing with paint -- not wrestling with your inner critic. You don't need any experience to enjoy these workshops.
This is the digital detox you’ve been craving, the creative pause that takes up little time, but has a big impact on your wellbeing.
It’s the kind of simple and soulful hobby you’ll want to bring home with you.
Whether you’re a seasoned watercolorist or a total beginner, this retreat is for you to remember what wonder feels like, and to remind yourself of the simple pleasure of making something purely for the joy of the process.
artsy
TRAVEL JOURNALING
You can also travel through the paintbox of Sardinia with travel art journaling where the turquoise ocean and pastel sky practically begs for its own hue.
All of our retreats include our signature art kit and our gorgeous workbook with guidance for capturing and elevating the meaningful moments in your travels in a creative way.
No experience needed. Start wherever you are. This is an artful reminder just for you of how good (and easy) it is to play in the paintbox.
perfectionism
CAN TAKE THE WEEK OFF
We’re not here to make you feel like you’re back in art class — fumbling with charcoal.
There’s no judgment here, and you’re not allowed to judge yourself either (perfectionists and inner critics, consider this your week off).
Let loose, rediscover your creative spark, and dig out that playful, joyful part of you that gets buried under to-do lists.
It’s creativity on your terms — zero judgment, plenty of inspiration, and (fingers crossed) your phone on do not disturb mode.
the art of slowing
DOWN AND SAVORING...
You'll be fluent in the art of slowing down and savoring by the end of this retreat with plenty of downtime for il dolce far niente (translation: the sweetness of doing absolutely nothing!). Because who wouldn't want to spend plenty of downtime by the water in this setting?
While the relaxation of most vacations rubs off at the airport returning home, at this retreat, you'll learn the creative wellbeing tips to thrive long after you're back to the busyness of daily life.
sail along
THE SCENIC ISLAND OF SARDINIA
along with daily yoga, an Italian cooking class, wine tasting & more.
Beautiful experiences will be brought right to our door with a flavorful cooking class at the villa with our private chef, wine tasting, daily gentle yoga classes and maybe a few saucy Italian vocabulary lessons just for fun (all included).
While it's tempting to never leave our gorgeous villa, we will enjoy a beautiful boat ride along the rocky cliffs and calm seas of gorgeous Sardinia. The water is bluer than you've ever seen! And, of course, the boat practically comes right to our door too as it picks us up right at the beach where our villa is located.
There is also an optional add on horseback ride overlooking the beach that will be arranged during the week.
There's plenty of time for beach walking, swimming, paddle boarding, hiking or shopping in the nearby swanky beach town. Or skip the extras and just enjoy our favorite Italian activity: il dolce far niente (the sweetness of doing nothing) as you lounge by the water.
Daily Gentle Yoga
IS INCLUDED
Everything is optional, the only requirement is to ENJOY YOURSELF!
Do a little or a lot, enjoy the workshops and activities or let yourself get some rest and relaxation, master that art of doing nothing or don't miss out on a thing.
This retreat is your own masterpiece.
Nothing is mandatory, everything is optional and the only requirement is that you nourish and enjoy yourself (which shouldn't be very difficult in this gorgeous setting).
You'll be surrounded by even more people who will make this experience even better...
Alongside your retreat hosts, Laura and Janie you’ll have a whole cast of incredible humans making this week feel deeply relaxing from start to finish.
Our yoga teacher will ease you into each day with grounding, gentle yoga practices.
Our chefs will be in the kitchen working their culinary wonders daily -- fresh, flavorful, lovingly prepared meals that may have you calculating whether you can sneak them all home in your carry-on.
And Villa Belle Etoile's in-house waitstaff team, handpicked by owner Nathalie will make sure everything is running smoothly in the house all week long.
It’s relaxation, nourishment, and genuine hospitality — the kind that lets you finally take a real breath and settle in.
"Thank you for one of the most magical weeks of my LIFE! Truly. I have had more inspiration and moments of joy than I have had in as long as I can remember. This is what my soul was screaming for. Here is to the next chapter of Art of Life retreats. I will be there." - Hadley
flexible, nourishing
& INSPIRING
This is meant to be a flexible, nourishing, inspiring and creative retreat, not a rigid schedule. You'll have plenty of ways to truly relax and enjoy the Sardinian culture, savor incredible cuisine, take walks on the beach, learn from Janie and Laura and sink into the creative camaraderie of our group.
"Wow. You did an amazing job making a very creative and festive retreat. We all had a wonderful time! We ate, laughed, danced, sang, wrote, drew, painted, photographed, cooked, shared and just plain LIVED. Thank you for putting together this retreat. It was such a gift!" -Pam
a sample
OF OUR ITINERARY
- Saturday: Arrival aperitivo & welcome dinner.
- Sunday
9am-10am: yoga
10:30am-11:30am: brunch
12:30pm-2:30pm: creativity & mindset workshops (watercolor painting & your personal best).
2:30pm: afternoon free for plein-air painting, photowalks, journaling, panoramic hikes, reading poolside, dips in the ocean, optional excursions (horseback riding along the beach), *massages and il dolce far niente (the sweetness of doing nothing).
6:00pm aperitivo & wine tasting at the villa
7:30pm sunset dinner on the veranda - Monday:
9am-10am: yoga
10:30am-11:30am: brunch
12:30pm-2:30pm: creativity & mindset workshops (watercolor painting & your personal best).
2:30pm: afternoon free for plein-air painting, photowalks, journaling, panoramic hikes, reading poolside, dips in the ocean, optional excursions (horseback riding along the beach), *massages and il dolce far niente (the sweetness of doing nothing).
6:30pm aperitivo
7:00pm Dinner at Aquarium restaurant - Tuesday:
9am-10am: yoga
10:30am-11:30am: brunch
12:30pm-2:30pm: creativity & mindset workshops (watercolor painting & your personal best).
- (cont'd) 2:30pm: afternoon free for plein-air painting, photowalks, journaling, panoramic hikes, reading poolside, dips in the ocean, optional excursions (horseback riding along the beach), *massages and il dolce far niente (the sweetness of doing nothing).
5:00pm Pasta Making Workshop
7:00pm Aperitivo & Sardinian Dinner - Wednesday: Boat day!
8am: breakfast
9am-10am: yoga
10:30am: board the boat
1:00pm: lunch on the boat
5:00pm: back to the villa
6:30pm: aperitivo - painting & prosecco!
7:00pm pizza party on the patio - Thursday:
9am-10am: yoga
10:30am-11:30am: brunch on the veranda
12pm-2:00pm: creativity workshops (watercolor painting & personal best mindset)
Afternoon free to hike, horseback ride (optional add on).
7pm: Aperitivo and Art of Life last night party - Friday:
Departure Day
*massages, horseback riding, and excursions into town are at your own cost (and anything you do outside of the planned retreat itinerary), but can easily be arranged by the Villa La Belle Etoile concierge.
"Thank you, again, for organizing this wonderful adventure. It was a GREAT experience even for someone not too artsy! I really benefitted from letting my guard down, even when it was uncomfortable. I loved that there was some structure to the day and also freedom to do our own thing. I hope you guys never stop helping others help themselves in this way."
-Kim (Sardinia)
a private chef,
an Italian wine tasting evening, a delicious wood-fired pizza party on the patio & an Italian cooking class + fantastic chef prepared meals every day.
Because what would a week in Italy be without the most delicious local flavors?
Brunch and dinner are all included in the retreat along with nightly wines and aperitivi.
buon appetito!
Brunch and dinner are beautifully prepared by our private chef at La Belle Etoile.
There's even cooking class planned for one of our evenings and an outdoor forno brick oven pizza gathering planned (probably not the vacation to cut out carbs!). But don't worry! All dietary accommodations can be made. If you are gluten free, or you don't eat shellfish, dairy or nuts, or if you're vegetarian, our chef will happily prepare a delicious and special meal just for you!
Dining will be al fresco overlooking the Mediterranean or at the outdoor pizza forno patio. We'll enjoy favorite Sardinian recipes with our private chef, delicious local wines and nightly aperitivo.
camaraderie, creativity & cooking
in a gorgeous seaside villa with Laura and Janie and a wonderful Art of Life group for a soul-nourishing week, seriously, what could be better?
Book Now!
about
Sardinia
With over 1100 miles of coastline, Sardinia is a stunning island in the Mediterranean Sea, just off of mainland of Italy.
It has some of the best beaches in the world, but also mountains, quaint villages, interesting archaelogical sites and water sports galore!
September is a GORGEOUS time of year to visit Sardinia, as the weather is great, the water is inviting and the summer crowds won't be there.
Sardinia is
A BLUE ZONE!
Besides its many shades of turqoise waters, Sardinia is home to one of five blue zones in the entire world.
A blue zone is a rare geographic region where the population boasts living a much happier and healthier lifestyle than most other regions in the world with a large part of the population living to be 100 years old!
They attribute this extraordinary longevity to the Sardinians' healthy food, a relaxed lifestyle, walking, gardening, commitment to family and friends and the delicious local wine - Cannoneau!
how to get there
It's right off the coast of Italy and there are direct flights from major European cities such as London, Paris, Frankfurt, Rome to the airport in Cagliari, Sardinia.
From the Cagliari airport, it's an easy jaunt to our villa. We even take care of the transportation from Cagliaria airport to the villa (at 3 select times on arrival day) to make it even easier. If you arrive outside of these shuttle times, it's easy to take a taxi from the airport on your own.
about your hosts:
LAURA & JANIE
Laura
King
If you could bottle sunshine, laughter, and unstoppable optimism—you’d probably just call it Laura King.
Laura is a Certified Hypnotist, NLP Practitioner, Life Coach, Emotional Intelligence Coach, speaker, and author who’s been helping high performers crush their mental blocks for more than 25 years. Her mindset work has helped Olympians, entrepreneurs, and equestrians alike get out of their heads and into their personal bests (and yes, she can help you do the same for your creative goals, career leaps, relationship obstacles, equestrian dreams, golf swing, and pickleball dinks).
But before she became one of the most sought-after mindset coaches in the country, Laura opened her own roller rink (Florida Skateway!) and co-invented the board game Trivia USA with her brother and sister—proof that she’s been mixing fun, innovation, and entrepreneurship since before it was trendy. She’s also authored multiple books, recorded hundreds of self-hypnosis programs, and spoken on stages for the U.S. Equestrian Team Foundation, Dressage4Kids, and beyond.
Laura first joined us on our very first Croatia retreat in 2025—celebrating a milestone birthday and a bucket list dare to herself to say yes to every adventure that came her way. She fell so head-over-heels for the Art of Life Creativity retreat experience that before she even unpacked her suitcase, she joined the team to host a retreat with us.
An avid traveler who’s explored everywhere from Africa to New Zealand, Laura brings an adventurous, “why not?” spirit to everything she does. She’s the kind of person who can turn a boat ride to an oyster farm into a full-blown comedy, and a dinner table into a laughter-filled masterclass on living your best life, no matter what the hiccups are. Her smile is absolutely contagious, her joy is the real deal, and her energy could power a small island.
She’ll be your host for the week—guiding you through mindset tools, meditations, and spontaneous dance parties—and she’s bringing her best friend Janie, an accomplished artist and fellow adventurer, along for the fun. It's quite literally impossible NOT to be inspired to live your biggest, boldest life when you're around Laura King!
Her magic goes far beyond hypnosis, meditations & mindset. She’s living proof that when you say yes to life, it has a beautiful way of saying yes right back.
Janie
FLOREA
Janie Florea paints the way she lives—boldly, joyfully, and with a healthy dose of adventure.
A classically trained artist from Virginia Tech, Janie spent more than 25 years channeling her creativity into marketing and advertising at The Miami Herald. When she retired, she swapped headlines for watercolor paper and never looked back. Three years studying at a Bob Ross–certified studio gave her his legendary patience and love of happy accidents—just with a little more whimsy, mischief, and “let’s see what happens if we mix this color” bravery.
Janie believes art should never intimidate—it should invite. She’s taught everyone from small children to retirees proving that creativity doesn’t come with an expiration date. Whether you’re picking up a brush for the first time or ready to stretch out of your artistic comfort zone, she makes it easy to find your creative flow and your favorite new hobby!
Known for her bold color palettes and playful compositions, Janie’s work radiates warmth, humor, and heart. She’s been friends with co-host Laura King since the roller-skating rink days (yes, that far back). Together, they bring a perfect mix of creativity and camaraderie to this Art of Life Creativity Croatia Retreat.
Janie’s warm, encouraging teaching style will remind you that art—and life—get a lot more fun the moment you stop worrying about perfection and just start letting yourself PLAY. With Janie as your guide, you’ll remember how good it feels to see the world in living color.
Laura and Janie have been close friends for over 40 years.
If you ask nicely, you'll hear some funny stories of their many memories and hilarious shenanigans over the years.
Janie and Laura are thrilled to be a part of Art of Life Creativity Retreats and co-hosting this Adriatic artful adventure. As we all agree, filling your creative cup is way more fun when it's happening in a gorgeous place, surrounded by kindred spirits—new, old, and the ones you just met but already want to be in a lifelong travel cult with!
Torre Delle
STELLE HISTORY
In 1963, Edith Pelgrims de Bigard from Belgium discovered a little fishing town. She fell in love with the crystal clear waters and serenity of the bay, and decided to build her new home there.
She bought the two bays and surrounding land and named the town ‘Torre Delle Stelle’ (‘Tower of the Stars’). She built the roads and put in the electrical and water system that helped shape the area.
Torre Delle Stelle (Tower of the Stars) has become a charming holiday escape surrounded by 2 sandy beaches. It's nestled between the crystal clear sea and the surrounding hills of Sardinia. The town has a few restaurants and a cute church. It's known as a beautiful, quaint summer village in between the capital city of Cagliari and the vacation town of Villasimius. Its ideal location makes it a respite from the hustle and bustle of busier areas.
Keeping with the celestial theme, the roads in Torre Delle Stelle are all named after constellations.
In her favorite spot in the bay of Gennemari, Edith decided to build Villa La Belle Etoile (‘The Beautiful Star’ in French).
Villa La
BELLE ETOILE
63 years later, Villa La Belle Etoile is still family owned and managed by Edith's great granddaughter whose passion for the island of Sardinia, its culture, arts and people shines through every welcoming detail.
It is a unique villa under many aspects: right in front of a golden sandy beach, with a private infinity edge swimming pool overlooking the turquoise sea, surrounded by a lush and verdant garden and walking distance to restaurants and parks.
The villa, with its suites, alcoves, and creatively themed rooms, is perfectly suited for our Art of Life Creativity Retreat!
May is perfect for our retreat to avoid the summer crowds while immersing ourselves in the beautiful surroundings!
it's the perfect villa
for our Art of Life retreat!
"What an adventure! I've enjoyed this so much. It's like an adult summer camp. All I can say is WOW. You could not have curated this better." - Farley (Sardinia Retreat)
tutto è bene (all is good!)
AT THIS RETREAT!
Not only will you be immersed in all things creativity, cuisine, culture, camaraderie, and connection, there will also be time and space for il dolce far niente (the sweetness of doing nothing).
This retreat is not about how artistic or creative you are (not at all), or how many activities you can squeeze into a week (probably a lot) or how delicious the food is (it's amazing) ... this retreat is actually about seeing, savoring, and slowing down long enough to soak up the sweetest parts of life.
We'd love to have you join us! Space is limited, so save your spot, today.
Arrivederci!
Laura & Janie
have questions?
Do I have to paint?
Where is Villa La Belle Etoile?
What is included in the retreat price?
What's not included in the price?
What is the full retreat price and bedroom options?
What are the Payment & Cancellation Details?
Can you recap the retreat one more time?
What if I have additional questions?
"5 stars! Would highly recommend!
I have had so much fun, laughed so hard, and I learned so much about Italy and myself. I made new friends, learned how to tap back into my creative self that's been long dormant and was welcomed with such warmth.
I can now paint in gouache, curse in Italian and now know how to look for 3 good things. And I can't wait for your next retreat." - Sue (Tuscany, Sardinia, Morocco (2x), Croatia, Provence)
you had me at Italy!
RESERVE YOUR SPOT
Your non-refundable deposit will save your spot at the retreat. Your total retreat price depends on which type of accommodations you choose.
Price includes EVERYTHING: 6-night/7 days of accommodations, all meals, all wine and cocktails at the villa, wine tasting evening, cooking class, creativity workshops with Laura and Janie. Early bird discount for $500 discounted rates is available through November 15, 2026. Four part payment plan is available.
Bring your bestie, ask us to pair you up with a roommate or come by yourself and meet wonderful new people!
The per person retreat price includes all of the meals, creativity workshops, daily yoga, wine tasting and cooking class. Availability is limited and our retreats have sold out very quickly in the past, so don't delay. Reserve your spot, today. Our Art of Life Creativity retreats are an experience you do not want to miss. We can't wait to have you join us.
ALL RETREAT PAYMENTS ARE NON-REFUNDABLE. WE STRONGLY STRONGLY ADVICE PURCHASING TRIP CANCELLATION/INTERRUPTION INSURANCE AFTER BOOKING.
Book Now!Luxury Suite at the main villa:
$7750 Early bird pricing: $7250/person for a shared luxury suite & ensuite bathroom. Doubles only.
Standard Room Single at petite villa:
$6450 Early bird pricing: $5950 in a private standard room with ensuite bathroom at the petite villa.
Standard Room Double at petite villa:
$5750 Early bird pricing: $5250/person in a shared standard room with ensuite bathroom.
Double Superior Room at the main villa: $6450/person for a shared superior room with ensuite bathroom. This is a shared room with a roommate (in twin beds).
DOUBLE OCCUPANCY SUPERIORSingle Superior Room at the main villa: $7750 Early bird pricing: $7450 for a private superior room with ensuite bathroom.
Double Luxury Room at the main villa: $6750 Early bird pricing: $6450/person for a shared luxury room with ensuite bathroom.
Single Luxury Room at the main villa: $8450 Early bird pricing: $7950 for a private luxury room with ensuite bathroom.
Have a question? Email: [email protected] and Lizzie or Megan will get right back to you.
co-founders
ART OF LIFE CREATIVITY RETREATS
Art of Life Creativity Retreats was co-founded by artists and entrepreneurs Lizzie Larock and Weatherly Stroh, two very old friends who believe great travel, creativity, and excellent food should all exist in the same sentence - preferably in another country.
Since 2023, we’ve curated creativity retreats for more than 200 people in places like Tuscany, Sardinia, Morocco, Croatia, Provence, and Portugal. We don’t do cookie-cutter itineraries. We do retreats with personality, teachers with heart and humor, long meals, inspiring activities, and experiences that feel unexpectedly perfect.
Our groups tend to laugh a lot, eat well, shop enthusiastically, and rediscover creative hobbies they actually want to bring home. We’re also known for surprise-and-delight moments that are best left unspoiled.
We proudly refer to it as the best travel cult (not the scary kind!). Many of our guests travel with us again and again and again. A lot are on their 3rd or 4th retreat. A few are even on their seventh retreat! Once you’re in, it’s hard to go back to ordinary vacations.
Welcome to the Art of Life. We think you're going to love it here!
Can't come on our Sardinia retreat? Sign up for our VIP newsletter to find out where else we are headed before anyone else. Or email lizzie to set up a phone or a zoom chat about any of our retreats: [email protected]