Slowing down in Sardinia
to download that Italian language app, renew your passport and save your spot in the Art of Life Creativity Retreat with Katie White and Lizzie Larock in Sardinia, Italy!
inspiring,
RELAXING &
NOURISHING
This is your invitation to a 6-night/7-day creativity retreat at La Belle Etoile, in Sardinia, Italy, Sept 12-18, 2026.
We have an extraordinary week planned at this absolute gem of a location on the Mediterranean that you do not want to miss.
Are you drooling, yet, just thinking about spending this kind of relaxing, inspiring, nourishing week in Sardinia with us?
creative, funny, warm
& WELCOMING HOSTS
If you've been craving a getaway with creative, funny, warm & welcoming hosts and a lovely group of fun-loving people... in Italy, then put down that biscotto and save your spot before they all book up (because our retreats fill up faster than a Ferrari).
We are Weatherly & Lizzie, your Art of Life retreat hosts, and we can't wait to have you join us!
(photos: This is Weatherly & Lizzie by the sea in Cinque Terre. Photo below is not a Ferrari, but you get the picture to sign up soon!).
a week of
PAINTING, PHOTOGRAPHY, POSITIVE PSYCHOLOGY & PASTA
Plus sketching, sailboats, scenery and sipping on wines in stunning Sardinia, Italy.
picture yourself
WAKING UP HERE...
for a relaxing, fulfilling and soul nourishing week of sketching, creative iPhone photography, mindfulness/positive psychology, daily yoga, a cooking class, wine tasting, decadent meals and a sailboat excursion, all from this villa on the Mediterranean Sea with a group of creative, funny and warm people.
If our last retreats are any indication, you'll never want to leave this dreamy setting or this lovely group of people.
Meditative
WATERCOLOR WORKSHOPS
Mindful watercolor artist Katie White will guide you through a daily art practice that blends breathing with brushstrokes.
Think of it as playing with paint -- not wrestling with your inner critic. You don't need any experience to enjoy these workshops.
This is the digital detox you’ve been craving, the creative pause that takes up little time, but has a big impact on your wellbeing.
It’s the kind of simple and soulful hobby you’ll want to bring home with you.
Whether you’re a seasoned watercolorist or a total beginner, this retreat is for you to remember what wonder feels like, to settle into the present moment, and to remind yourself of the simple pleasure of making something purely for the joy of the process.
artsy
TRAVEL JOURNALING
You can also travel through the paintbox of Sardinia with travel art journaling where the turquoise ocean and pastel sky practically begs for its own hue.
All of our retreats include our signature art kit and our gorgeous workbook with guidance for capturing and elevating the meaningful moments in your travels in a creative way.
No experience needed. Start wherever you are. This is an artful reminder just for you of how good (and easy) it is to play in the paintbox.
mindful
PHOTOGRAPHY
In Lizzie's iPhone photography, positive psychology and creative writing/journaling workshops, you'll learn how to be more curious, present, joyful and in awe much more often, all life skills that you will definitely want to use long after you return home. And who doesn't want to know how to work all those camera buttons and features on an iphone?
This is the art of capturing everyday moments in the most creative and accessible way.
The writing workshops are loose and fun with just a little intentional time to reflect and see your everyday life through a new lens.
the art of slowing
DOWN AND SAVORING...
You'll be fluent in the art of slowing down and savoring by the end of this retreat with plenty of downtime for il dolce far niente (translation: the sweetness of doing absolutely nothing!). Because who wouldn't want to spend plenty of downtime by the water in this setting?
While the relaxation of most vacations rubs off at the airport returning home, at this retreat, you'll learn the positive psychology and wellbeing tips to thrive long after you're back to the busyness of daily life.
We'll sail along
THE SCENIC ISLAND OF SARDINIA
along with daily yoga, an Italian cooking class, wine tasting & more.
While it's tempting to never leave our gorgeous villa, we will enjoy a beautiful boat ride along the rocky cliffs and calm seas.
Beautiful experiences will be brought right to our door with a flavorful cooking class at the villa with our private chef, daily gentle yoga classes either in the yoga studio or by the pool and an Italian (swearing?) lesson just for fun.
There are plenty of optional activities you can enjoy as well like horseback rides along the beach, hikes along the cliffs, photowalks along the sand dunes, plein air painting or shopping and dining in the adorable nearby beach towns.
Daily Gentle Yoga
IS INCLUDED
Everything is optional, the only requirement is to ENJOY YOURSELF!
Do a little or a lot, enjoy the workshops and activities or let yourself get some rest and relaxation, master that art of doing nothing or don't miss out on a thing.
This retreat is your own masterpiece.
Nothing is mandatory, everything is optional and the only requirement is that you nourish and enjoy yourself (which shouldn't be very difficult in this gorgeous setting).
"Thank you for one of the most magical weeks of my LIFE! Truly. I have had more inspiration and moments of joy than I have had in as long as I can remember. This is what my soul was screaming for. Here is to the next chapter of Art of Life retreats. I will be there." - Hadley
flexible, nourishing
& INSPIRING
This is meant to be a flexible, nourishing, inspiring and creative retreat, not a rigid schedule. You'll have plenty of ways to truly relax and enjoy the Sardinian culture, savor incredible cuisine, take walks on the beach, learn from Weatherly and Lizzie and sink into the creative camaraderie of our group.
"Wow. You did an amazing job making a very creative and festive retreat. We all had a wonderful time! We ate, laughed, danced, sang, wrote, drew, painted, photographed, cooked, shared and just plain LIVED. Thank you for putting together this retreat. It was such a gift!" -Pam
a sample
OF OUR ITINERARY
- Saturday: Arrival aperitivo & welcome dinner.
- Sunday
8am: breakfast
9am-10am: yoga
10:45am-12:45pm: creativity workshops (watercolor and iPhone photography)
1pm: Italian al fresco lunch
2:30pm: afternoon free for plein-air painting, photowalks, journaling, panoramic hikes, reading poolside, dips in the ocean, optional excursions (horseback riding along the beach), *massages and il dolce far niente (the sweetness of doing nothing).
6:00pm aperitivo & wine tasting at the villa
7:00pm sunset dinner on the veranda - Monday:
8am: breakfast
9am: yoga
10:45am-12:45pm: creativity workshops
1pm: Italian al fresco lunch
3pm: optional excursions (ideas: horseback riding*, hikes, beach walks)
7:00pm: Aperitivo and Sardinian Dinner - Tuesday:
8am breakfast
9am yoga
10:45am-12:45pm creativity workshops
1pm Italian al fresco lunch.
5:00pm Pasta Making Workshop
7:00pm Aperitivo & Sardinian Dinner
- Wednesday: boating day
8am: breakfast
9am-10am: yoga
10:30am: board the boat
1:00pm: lunch on the boat
4:30pm: back to the villa
6:30pm: aperitivo
7:00pm dinner - Thursday:
8am: breakfast
9am: yoga
10:45am-12:45pm: creativity workshops
1pm: Italian al fresco lunch.
Afternoon free to hike, visit other beaches, shopping.
7pm: Aperitivo and Art of Life last night Pizza Party on the lower terrace at the wood fired pizza oven. Make your own or just enjoy! - Friday:
Departure Day
*massages, horseback riding, additional excursions into town, and one dinner out are at your own cost (and anything you do outside of the planned retreat itinerary), but can easily be arranged by the Villa La Belle Etoile concierge.
"Thank you, again, for organizing this wonderful adventure. It was a GREAT experience even for someone not too artsy! I really benefitted from letting my guard down, even when it was uncomfortable. I loved that there was some structure to the day and also freedom to do our own thing. I hope you guys never stop helping others help themselves in this way."
-Kim (Sardinia 2024)
a private chef,
a pizza party & a cooking class.
What would a week in Italy be without the most delicious local flavors? We have a private chef at our villa, delicious and decadent meals planned, plus plenty of free time to explore Sardinian cuisine on your own.
Breakfast, lunch and dinner are all included in the retreat along with nightly wines and aperitivi.
buon appetito!
Lunch and dinner are beautifully prepared by our private chef at La Belle Etoile.
There's even cooking class planned for one of our evenings and an outdoor forno brick oven pizza gathering planned (probably not the vacation to cut out carbs!).
Dining will be al fresco overlooking the Mediterranean or at the outdoor pizza forno patio. We'll enjoy favorite Sardinian recipes with our private chef, delicious local wines and nightly aperitivo.
camaraderie, creativity & cooking
in a gorgeous seaside villa with Katie, Lizzie and a wonderful Art of Life group for a soul-nourishing week, seriously, what could be better?
about
Sardinia
With over 1100 miles of coastline, Sardinia is a stunning island in the Mediterranean Sea, just off of mainland of Italy.
It has some of the best beaches in the world, but also mountains, quaint villages, interesting archaelogical sites and water sports galore!
Spring is the best time of year to visit Sardinia, as the weather is nice, but not too hot, and the summer crowds won't be there, and all of the Sardinian flowers bloom. Every corner comes alive with the most beautiful shades of color at our retreat villa.
Sardinia is
A BLUE ZONE!
Besides its many shades of turqoise waters, Sardinia is home to one of five blue zones in the entire world.
A blue zone is a rare geographic region where the population boasts living a much happier and healthier lifestyle than most other regions in the world with a large part of the population living to be 100 years old!
They attribute this extraordinary longevity to the Sardinians' healthy food, a relaxed lifestyle, walking, gardening, commitment to family and friends and the delicious local wine - Cannoneau!
how to get there
It's right off the coast of Italy and there are direct flights from major European cities such as London, Paris, Frankfurt, Rome to the airport in Cagliari, Sardinia.
From the Cagliari airport, it's an easy jaunt to our villa. We even take care of the transportation from Cagliaria airport to the villa (at select times on arrival day) to make it even easier.
about your hosts:
KATIE & LIZZIE
Katie
WHITE
Meditative Watercolor Artist, Creative Guide
Katie White is a fine art watercolor artist whose work has a habit of making people exhale. Before becoming a full-time artist, she spent years as an elementary school art teacher, where some of her wisest mentors were roughly five-10 years old. They reminded her daily to enjoy the process, worry less about the outcome, and celebrate a paint experiment like it’s a major life event. Those tiny humans nudged her back to her own creative instincts long after her art degree had gone dormant opening her up to this mindful process that has taken her down the path of the extraordinary artist she is today.
Katie’s artwork is carried by Pottery Barn, Serena and Lily, Ballard Designs, and the Palm Beach Artist Collective. When she’s not teaching or traveling for retreats, you can find her painting in her sunny Florida studio or showing work in galleries, boutiques and luxury interiors throughout the area. She also teaches meditative watercolor workshops online, in her home studio and to her 100,000 + Instagram community.
Her teaching style is calm-meets-play: gentle, spacious, welcoming. She creates environments where your perfectionism gets escorted out the door and your nervous system finally gets a chance to unclench.
Whether you’re a seasoned painter or someone who hasn’t picked up a brush since your own elementary school days, Katie helps you return to creativity and freshen up your practice in a way that feels grounding, enjoyable, and wonderfully pressure-free.
Through her paintings and her presence, Katie’s mission is simple: to help people notice the quiet beauty in front of them, reconnect with that creative part of themselves they thought they lost, and let art become a small daily act of self-expression and creative self-care.
Lizzie
LAROCK
Lizzie is a writer, photographer and positive-psychology based coach.
She teaches creativity, writing and photography workshops through her signature Life Feast mashup of curiosity, awe, mindfulness, wonder & photography.
She's taught everyone from 8 year olds to 78 year olds, CEOs, lawyers, accountants (and anyone else who doesn't think they are creative) how to find beauty in the tiniest details of everyday life.
Lizzie adores Italy, and considers herself a lifelong pizzatarian with a love of homemade pasta being a very close second in her well-fed heart!
Torre Delle
STELLE HISTORY
In 1963, Edith Pelgrims de Bigard from Belgium discovered a little fishing town. She fell in love with the crystal clear waters and serenity of the bay, and decided to build her new home there.
She bought the two bays and surrounding land and named the town ‘Torre Delle Stelle’ (‘Tower of the Stars’). She built the roads and put in the electrical and water system that helped shape the area.
Torre Delle Stelle (Tower of the Stars) has become a charming holiday escape surrounded by 2 sandy beaches. It's nestled between the crystal clear sea and the surrounding hills of Sardinia. The town has a few restaurants and a cute church. It's known as a beautiful, quaint summer village in between the capital city of Cagliari and the vacation town of Villasimius. Its ideal location makes it a respite from the hustle and bustle of busier areas.
Keeping with the celestial theme, the roads in Torre Delle Stelle are all named after constellations.
In her favorite spot in the bay of Gennemari, Edith decided to build Villa La Belle Etoile (‘The Beautiful Star’ in French).
Villa La
BELLE ETOILE
56 years later, Villa La Belle Etoile is still family owned and managed by Edith's granddaughter whose passion for the island of Sardinia, its culture, arts and people shines through every welcoming detail.
It is a unique villa under many aspects: right in front of a golden sandy beach, with a private infinity edge swimming pool overlooking the turquoise sea, surrounded by a lush and verdant garden and walking distance to restaurants and parks.
The villa, with its suites, alcoves, and creatively themed roomss, is perfectly suited for our Art of Life Creativity Retreat!
We chose the month of May for our retreat to avoid the summer crowds while immersing ourselves in the temperate weather and Villa La Belle Etoile's beautiful May flowers!
it's the perfect villa
for our Art of Life retreat!
"What an adventure! I've enjoyed this so much. It's like an adult summer camp. All I can say is WOW. You could not have curated this better." - Farley (Sardinia Retreat, 2024)
tutto è bene (all is good!)
AT THIS RETREAT!
Not only will you be immersed in all things creativity, cuisine, culture, camaraderie, and connection, there will also be time and space for il dolce far niente (the sweetness of doing nothing).
This retreat is not about how artistic or creative you are (not at all), or how many activities you can squeeze into a week (probably a lot) or how delicious the food is (it's amazing) ... this retreat is actually about seeing, savoring, and slowing down long enough to soak up the sweetest parts of life.
We'd love to have you join us! Space is limited, so save your spot, today.
Arrivederci!
Katie & Lizzie
have questions?
Do I have to paint, write or do photography?
Where is Villa La Belle Etoile?
What is included in the retreat price?
What's not included in the price?
What is the full retreat price and bedroom options?
What are the Payment & Cancellation Details?
Can you recap the retreat one more time?
What if I have additional questions?
"5 stars! Would highly recommend!
I have had so much fun, laughed so hard, and I learned so much about Italy and myself. I made new friends, learned how to tap back into my creative self that's been long dormant and was welcomed with such warmth.
I can now paint in gouache, curse in Italian and now know how to look for 3 good things. And I can't wait for your next retreat." - Sue (Tuscany 2023)
you had me at Italy!
RESERVE YOUR SPOT
Your non-refundable deposit will save your spot at the retreat. Your total retreat price depends on which type of accommodations you choose. Only 2 rooms left!
Price includes EVERYTHING: 6- night/7 days of accommodations, excursions, airport transport (at select times), all meals (except one dinner out on the town), wine at the villa, wine tasting evening, cooking class, creativity workshops, boat ride excursion. It's all included. Three part payment plan is available.
All prices listed are per person in a double occupancy (shared) or single occupancy room.
Bring your bestie, ask us to pair you up with a roommate or come by yourself and meet wonderful new people!
HERE ARE THE ROOM TYPES (ON SALE RIGHT NOW):
Luxury Suite:
$7250 $6750/person for a shared extra luxury room with ensuite bathroom.
*$1500 single occupancy supplement
Luxury Room:
$6395 $5895/person for a shared luxury room with ensuite bathroom
*$1500 single occupancy supplement
Superior Room:
$5900 $5400/person for a shared superior room with ensuite bathroom
*$1500 single occupancy supplement
Standard Room:
$4900 (early bird) $4400/person in a shared standard room with ensuite bathroom. SINGLE OCCUPANCY ONLY
*$1500 single occupancy supplement:
The per person retreat price includes all of the meals, workshops, and excursions noted on this page. Availability is limited and our retreats have sold out very quickly in the past, so don't delay. Reserve your spot, today. Our Art of Life Creativity retreats are an experience you do not want to miss. We can't wait to have you join us.
Have a question? Email: [email protected] and Lizzie or Weatherly will get right back to you.